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🎉Регистрация в анкету предзаписи «ГРАНДиозный Плоский Животик» ! https://to.medushkina.com/ploskyi_zhivotik_grand-predzapis?funnel_id=grandpzh ЭТО ХИТ! Танцевальная китайская тренировка для похудения живота в домашних условиях. Танцуйте, наслаждайтесь процессом и худейте вместе со мной. Эта тренировка с активными упражнения поможет вам убрать 2-4 см за 15 минут. В видео я покажу правильную технику выполнения упражнений, выполню полный круг и покажу свой результат похудения по окончанию. Вперёд! 🔥 Плейлист с более 30 тренировками по 10 минут на разные части тела, вы обязательно найдёте для себя подходящую - https://www.youtube.com/watch?v=yn-brUTABRI&list=PLCz1J6vHkggHZeL1bHZ_SwmY6zD2qxtay 🔥 Эта тренировка УБЬЁТ В ВАС 500 ккал! 10 000 шагов - https://www.youtube.com/watch?v=UKpzbJoVfiU ПОДПИШИТЕСЬ НА КАНАЛ: https://www.youtube.com/channel/UCBxIz94B_duKCP1OMAD0aPg Инстаграм: https://www.facebook.com/unsupportedbrowser Фейсбук: https://www.facebook.com/unsupportedbrowser ВКонтакте: https://vk.com/bikinimegaboom Телеграм: https://t.me/katya_medushkina_fit Вотсап: https://api.whatsapp.com/send?phone=447444065663&text=%D0%9A%D0%B0%D1%82%D1%8F%2C+%D0%BF%D1%80%D0%B8%D0%B2%D0%B5%D1%82%21+%D0%A1%D0%BC%D0%BE%D1%82%D1%80%D1%8E+%D1%82%D0%B2%D0%BE%D0%B8+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%BD%D0%B0+YouTube.+%D0%A3+%D0%BC%D0%B5%D0%BD%D1%8F+%D0%B5%D1%81%D1%82%D1%8C+%D0%B2%D0%BE%D0%BF%D1%80%D0%BE%D1%81 Видео №2162 00:00 - Вступление. Китайская тренировка для похудения 01:18 - Советы по технике китайской тренировки для похудения 02:34 - Разучиваем движения китайской тренировки для похудения 05:28 - Разучиваем второе движение китайской тренировки для похудения 07:29 - Разучиваем третье движение китайской тренировки для похудения 08:45 - Разучиваем четвертое упражнение китайской тренировки для похудения 10:12 - Финальное, пятое упражнение китайской тренировки 11:51 - Делаем второй круг упражнений 21:24 - Делаем контрольный замер живота
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