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    Download
    00:00:00
    Yes. Like
    00:00:01
    >> I don't understand guys. Like
    00:00:03
    >> you're going to hurt your back.
    00:00:04
    >> My mom told me the muscle is not
    00:00:06
    important for lifting.
    00:00:11
    >> Guys, you tell me next time what I want
    00:00:14
    to do now.
    00:00:18
    It's more like back.
    00:00:20
    >> Oh my god.
    00:00:21
    >> What's going on, guys? Welcome back to
    00:00:23
    my channel. Anatoli here and the most
    00:00:25
    important 32 kg map here and this new
    00:00:29
    video where I pretend to be a cleaner in
    00:00:30
    the gym with the heaviest map in the
    00:00:32
    world, Samanta. And of course, we'll be
    00:00:34
    lifting today some really, really heavy
    00:00:36
    weights. Let's go, buddy. [music]
    00:00:45
    [music]
    00:00:48
    >> You don't mind? I'll cleaning here.
    00:00:51
    [music] Yeah. Little bit.
    00:00:53
    >> Sorry, mister. It's terrible. Sorry.
    00:00:56
    >> Yes. Okay. >> Is it okay? I will do with you.
    00:00:58
    >> Do what?
    00:01:00
    >> Set
    00:01:01
    >> the weight. [music] >> Deadlifting.
    00:01:05
    >> I try.
    00:01:06
    >> Sorry guys. [music] Is it okay? I will
    00:01:10
    try your part. I will not do with you.
    00:01:13
    >> I [music] make sure it's not for you.
    00:01:16
    >> Sorry guys. [music] Is it okay? Uh I
    00:01:20
    will try the same like you.
    00:01:22
    >> You sure?
    00:01:23
    >> I want to try. Please.
    00:01:25
    >> Are you sure?
    00:01:26
    >> I will just take one set and I go like I
    00:01:28
    [music]
    00:01:29
    >> This is like our max weight. This is our
    00:01:31
    max weight.
    00:01:32
    >> But how much is this? Like
    00:01:34
    >> my brother was 150.
    00:01:36
    >> 150. >> Not for you, bro.
    00:01:37
    >> Just [music] one set.
    00:01:42
    >> Bro, you crazy.
    00:01:45
    >> I told you, dude.
    00:01:46
    >> Quit the grip.
    00:01:48
    Bro, no. It's not a group.
    00:01:51
    It's not YouTube,
    00:01:52
    >> bro. Please. Next time. Okay. Sorry.
    00:01:55
    Okay. Next time.
    00:01:58
    Okay. Next time.
    00:02:01
    [music]
    00:02:09
    >> [music]
    00:02:17
    >> Sorry, I need just clean under the bar.
    00:02:19
    I will put it back like
    00:02:22
    just be careful with your legs. Sorry.
    00:02:26
    Ah, I think the grip is I don't know why
    00:02:29
    it's like just the finger.
    00:02:31
    >> It's not the finger. It's the weight.
    00:02:33
    It's too heavy, bro. Like I said, you're
    00:02:35
    going to hurt your back. You're going to
    00:02:36
    hurt your back. Seriously. Seriously,
    00:02:37
    you're going to hurt your back.
    00:02:38
    >> My mom told me the muscle is not
    00:02:40
    important for lifting.
    00:02:44
    >> What?
    00:02:45
    >> You've been training [music] for very
    00:02:46
    long, mate. So, you're not going to do
    00:02:47
    it just [singing] one day.
    00:02:49
    >> How long you train, guys?
    00:02:51
    >> 15 years.
    00:02:52
    >> 20 years.
    00:02:53
    >> I'm I'm [music] cleaner. 20 years. Of
    00:02:55
    course.
    00:02:56
    >> What's important?
    00:02:57
    >> She tell me the love.
    00:03:00
    >> Like, no. No. Really? Why you like
    00:03:02
    laughing?
    00:03:03
    >> Yeah.
    00:03:04
    Okay.
    00:03:06
    Can you just hold them up, please?
    00:03:17
    >> What is this?
    00:03:18
    >> So, you have to love to do.
    00:03:20
    >> Yeah.
    00:03:21
    >> Just I will do one more, please.
    00:03:26
    >> That's what I'm talking about. 20 years
    00:03:27
    of cleaning.
    00:03:30
    >> Why you like
    00:03:33
    what?
    00:03:37
    As my mom said like
    00:03:43
    >> shoulder shoulder shoulder
    00:03:46
    >> shoulder is like [music]
    00:03:48
    >> I don't understand guys like sorry
    00:03:51
    >> in the middle
    00:03:53
    >> in the middle yeah
    00:03:54
    >> oh in the middle
    00:03:56
    >> in the middle
    00:03:57
    >> on the middle like yes
    00:04:02
    you tell me next time what I want to do
    00:04:04
    Oh, please with you. I drink my bar.
    00:04:09
    [music]
    00:04:10
    It's okay.
    00:04:16
    [music] Sorry guys. Be careful. Mhm.
    00:04:20
    Just be careful with your legs. [music]
    00:04:24
    Nice. I will like take it. Okay. Mhm.
    00:04:32
    >> [music]
    00:04:34
    >> like this as my mom told me. [music]
    00:04:39
    Yes.
    00:04:41
    Like she told me the love and that's why
    00:04:44
    I just love that. [music]
    00:04:53
    I just change the grip like this.
    00:04:56
    [music] Oh, like this. Yeah, this is
    00:04:58
    like this.
    00:05:01
    I will do few things. I just want to be
    00:05:04
    with you like [music]
    00:05:09
    [music]
    00:05:15
    Yeah. This was talking on the middle.
    00:05:20
    What? [music]
    00:05:22
    What?
    00:05:24
    Yeah. I feel back very good here. play.
    00:05:27
    Is it okay? I will do your as well.
    00:05:32
    >> Nice.
    00:05:35
    Nice one. It's too heavy.
    00:05:39
    This one? Yeah, it's like pretty heavy.
    00:05:40
    The bar.
    00:05:42
    >> But even this is heavy. The motor is
    00:05:44
    heavy. >> No, not the heavy. You mean the bar is
    00:05:47
    heavy or something?
    00:05:48
    >> Where are the muscles
    00:05:49
    >> at home? [laughter] You're laughing
    00:05:52
    because it's wrong. Yes,
    00:05:53
    >> it's heavy. Very soft. If we do it with
    00:05:56
    both hands, you can do it easier with
    00:05:58
    one hand. >> My dream is to do two hands.
    00:06:02
    >> Bro, you literally just did it with one
    00:06:03
    hand. So easy. Do it with two hands.
    00:06:06
    >> Be easy for you.
    00:06:09
    >> I can two hands. That's the problem.
    00:06:13
    >> Have a good workout. You're doing like
    00:06:15
    pretty good weights, honestly. No, no,
    00:06:17
    it's good. The weight is good. Really,
    00:06:21
    [music] just keep going. Like it's good,
    00:06:23
    >> brother. That's my max. And I only did
    00:06:26
    three reps.
    00:06:28
    >> Your mother was right.
    00:06:29
    >> And you literally just carried it like
    00:06:30
    it was nothing.
    00:06:32
    >> We doing here like every day. This good,
    00:06:35
    good, good job, guys. Honestly, enjoy
    00:06:38
    your workout. Like, thank you.
    00:06:43
    Oh, crazy.
    00:06:46
    Thank you.
    00:06:49
    I will remove it.
    00:06:52
    Thank you, guys. I will go. I want to do
    00:06:54
    next one like [music] squat or
    00:06:55
    something.
    00:06:59
    Thank you for your [music] time guys. If
    00:07:01
    you need any help here or assistant like
    00:07:03
    me.
    00:07:11
    [music]
    00:07:14
    >> Hi guys.
    00:07:16
    30 days 700 people and one experiment
    00:07:21
    which is blow up my mind. I don't
    00:07:24
    >> how how do
    00:07:26
    >> like this
    00:07:27
    >> a year ago we did a training experiment
    00:07:29
    we gathered 700 people and for [music]
    00:07:30
    the next 4 weeks all of them followed
    00:07:32
    anatoli training program and high
    00:07:34
    collagen diet and after 1 months
    00:07:36
    happened at this all of these guys did
    00:07:39
    this transformation in only 1 month 30
    00:07:41
    days by the way guys this is the Steuart
    00:07:43
    [music] he was the winner of this
    00:07:45
    experiment and he got a prize $25,000
    00:07:49
    of course because of his hard work and
    00:07:51
    he followed the training system But the
    00:07:52
    [music] system is is so simple. My
    00:07:55
    training program is a small amount of
    00:07:56
    really important exercises from my
    00:07:58
    powerlifting background which is really
    00:08:00
    works. And of course the system I mean
    00:08:02
    training periodization and to get the
    00:08:04
    progress using my training program I
    00:08:06
    mean anatoli [music] power system
    00:08:08
    doesn't matter you are man or woman you
    00:08:10
    are beginner or pro. You train at home
    00:08:12
    or maybe you lifting something really
    00:08:14
    heavy in the gym. The training program
    00:08:15
    will be customized specially for you
    00:08:17
    based on your fitness level your
    00:08:19
    abilities and of course your goals.
    00:08:21
    60,000. This is the amount of people who
    00:08:24
    already tried Anatoli's training
    00:08:25
    programs. And for me guys, it's not
    00:08:27
    about the huge number. It's about the
    00:08:29
    results. You're doing amazing
    00:08:30
    transformations. And it's something I'm
    00:08:32
    really proud of. And that's all because
    00:08:34
    of your hard work. And now you have the
    00:08:36
    tool. All what you need to do is start
    00:08:38
    using it. Start right now [music]
    00:08:40
    without any excuses. You have the goal.
    00:08:42
    You have your dream. And now we are
    00:08:44
    going to power system. The link will be
    00:08:46
    below in the description. Guys, welcome
    00:08:48
    to your new family. Let's go.
    00:08:51
    >> [music]
    00:08:55
    >> fun, man.
    00:08:58
    Don't need to watch like
    00:09:01
    [music]
    00:09:06
    [music]
    00:09:09
    >> the same one. Sorry. It's okay. I will
    00:09:12
    be cleaning like around here.
    00:09:14
    >> Yes. When I'm training.
    00:09:16
    >> No, you can do like it's okay. Like just
    00:09:18
    question like you're doing like this
    00:09:20
    technique [music] like this is like
    00:09:22
    >> sumo
    00:09:24
    >> thing you know
    00:09:25
    >> power
    00:09:27
    >> don't need to look like don't need to
    00:09:30
    look [music]
    00:09:32
    crazy
    00:09:34
    >> are you okay
    00:09:35
    >> I'm so sorry like I'm like [music]
    00:09:39
    I watching the part there is a bit dirty
    00:09:41
    part here
    00:09:42
    >> what
    00:09:43
    >> the [music] problem is your technique
    00:09:45
    not that like
    00:09:46
    here.
    00:09:47
    >> Yeah.
    00:09:48
    >> Show me.
    00:09:49
    >> I will show you with the map again. So
    00:09:51
    like you need to [music] do more like
    00:09:53
    this.
    00:09:55
    >> Yeah. Like this. I want to try the same
    00:09:57
    technique [music] like you
    00:09:58
    >> same
    00:10:00
    very technical [singing]
    00:10:02
    break your back or something. [music]
    00:10:04
    >> But it's already broken like is it okay?
    00:10:07
    I will try with you.
    00:10:09
    >> You want to try?
    00:10:11
    >> Yeah.
    00:10:12
    >> I mean you can try if you want.
    00:10:13
    >> Yeah. Thank you. I work here like 5
    00:10:16
    years and the first year like I just
    00:10:19
    take them up and just try to clean it
    00:10:22
    and then just like something like
    00:10:23
    [clears throat]
    00:10:26
    [music]
    00:10:33
    [music] >> I will I will just clean a little bit.
    00:10:37
    Sorry.
    00:10:39
    >> I never try lifting like
    00:10:41
    >> Oh, really? You never tried? Yeah, but
    00:10:43
    with you I want to leave the world in my
    00:10:46
    hand. [laughter]
    00:10:48
    >> I need just clean under the bar some.
    00:10:50
    How do you How do you leave this?
    00:10:52
    >> You mean dirty or something?
    00:10:55
    >> How do you leave this? [music]
    00:10:57
    >> What do you mean? How I lift it like
    00:10:58
    this? Like
    00:10:59
    >> Yeah. Like from behind
    00:11:01
    >> you. Oh my god. I can't. Sorry. Mhm.
    00:11:07
    >> Okay. Just hold them. Okay.
    00:11:11
    What? You can just try like hold. You
    00:11:15
    mean someone pulling me?
    00:11:16
    >> Yeah. From behind.
    00:11:17
    >> But I don't like this like
    00:11:20
    >> the exercise.
    00:11:21
    >> I don't like this exercise. I'm not
    00:11:24
    playing this game games like
    00:11:26
    >> Okay, then I have to work out.
    00:11:28
    >> Sorry. That's why my back [music] is
    00:11:30
    broken. Wait. I mean,
    00:11:32
    >> bro, no one understand
    00:11:34
    >> legs. This one [music] here. And then we
    00:11:37
    going down down down down and going
    00:11:40
    back.
    00:11:41
    >> Okay, bro. Show me.
    00:11:46
    >> You cannot keep it here.
    00:11:50
    [music]
    00:11:51
    >> So like this one. Like here I take
    00:11:57
    no
    00:12:01
    >> You're laughing because [music] I cannot
    00:12:02
    lift the weights.
    00:12:03
    >> I mean it's funny.
    00:12:07
    here.
    00:12:10
    Oh, >> should we do maybe a little bit less
    00:12:12
    weight? >> No, I [music] want to do the same.
    00:12:13
    Honestly, like if you don't
    00:12:15
    >> try it, but I don't.
    00:12:16
    >> Well, you know, I'm the strongest
    00:12:17
    German.
    00:12:19
    >> This [music] one?
    00:12:21
    Sorry. No. Good, good, good.
    00:12:23
    >> I need to find the good [music]
    00:12:25
    angle. Maybe I cannot leave because
    00:12:27
    nobody pulling me like
    00:12:30
    [music]
    00:12:31
    >> hands like this.
    00:12:36
    >> [music] >> They're like,
    00:12:43
    >> is it like fake or
    00:12:47
    then? Be careful.
    00:12:50
    Be careful [music] with your legs.
    00:12:51
    >> You can do it.
    00:12:52
    >> Yeah, you can do it.
    00:12:54
    >> Like
    00:12:57
    this one.
    00:13:01
    >> [laughter]
    00:13:02
    >> Like
    00:13:03
    >> this is like your motivation like
    00:13:05
    [music]
    00:13:11
    [music] in the presence of a
    00:13:14
    >> this one like this. Yeah. And here when
    00:13:18
    you lift it more like back working
    00:13:22
    like this. >> Do that work though.
    00:13:24
    >> What
    00:13:26
    >> is it like? [music] I mean it's pretty
    00:13:28
    nice. Like I can't even walk like that.
    00:13:30
    >> Oh my god.
    00:13:32
    [laughter]
    00:13:33
    >> This is because your motivation.
    00:13:36
    >> Hey, >> what's happening guys? I mean, give
    00:13:39
    [music] me a piece. I need to clean it.
    00:13:42
    >> I feel it like here now.
    00:13:43
    >> Oh, really?
    00:13:44
    >> Like your motivation like I mean
    00:13:50
    >> like
    00:13:52
    >> is that real?
    00:13:53
    >> This because your
    00:13:54
    >> It's like surgery.
    00:13:56
    >> Surgery. No, you can like
    00:13:58
    >> you use this one more.
    00:14:00
    >> Yeah, I use so much like
    00:14:01
    >> Are you sure?
    00:14:02
    >> What do you mean I'm sure? I'm cleaning
    00:14:04
    right now. Like what? Sure.
    00:14:10
    >> Don't take
    00:14:11
    heavy.
    00:14:13
    >> No, it's heavy like but the map also
    00:14:15
    like straight. The map also like heavy.
    00:14:19
    Are you mapping at home or not? Really?
    00:14:24
    >> I mean maybe like your wife mapping
    00:14:26
    usually. That's why you don't know how I
    00:14:28
    cannot >> how looks them up or this is like
    00:14:30
    regular. I don't know guys like this is
    00:14:33
    this is AI. [laughter]
    00:14:36
    >> Thank you guys. Like I really appreciate
    00:14:39
    >> you really teach me like how to do it
    00:14:41
    properly. Like if [music] you need any
    00:14:42
    help just let me know. We just closing
    00:14:45
    in 10 minutes. Sorry for for that. Like
    00:14:48
    thank you. [music]
    00:14:53
    >> You have very good legs.
    00:14:57
    I don't.
    00:14:59
    >> Thank you. [music]
    00:15:06
    [music]
    00:15:13
    So guys, thank you for watching this
    00:15:15
    series. And the message of this video,
    00:15:17
    it's about let's make 2026 year the best
    00:15:20
    year of your life. And that's why we
    00:15:22
    just launched 60% off for the training
    00:15:25
    program. And this means right now you
    00:15:26
    can use the link in the bio and you will
    00:15:28
    get your 60% off for the next year of
    00:15:31
    training using Anatoli power system.
    00:15:34
    There is also some really really nice
    00:15:36
    bonuses. So you can grab this right now.
    00:15:38
    The time for this deal is pretty
    00:15:40
    limited. So guys, the 2026 is coming and
    00:15:44
    this is the right time [music] to start
    00:15:46
    to change your body and of course to
    00:15:48
    change your life for better. Let's go.
    00:15:50
    Let's do it together. Anatoli here.
    00:15:52
    Samanta took map is here and hope you
    00:15:56
    enjoy this

    Description:

    ✅ Training program SALE (60% OFF) https://anatolyfit.com/ How’s going guys 👋 I’m Vladimir, professional powerlifter. Welcome aboard to my international YouTube channel where I share my positive vibe with gym bros and you! We made the incredible brand together, but it's still the beginning of our global journey, 💪 Stay strong, lesssgo 🚀 Two bodybuilders recognized Anatoly's cleaner and decided that he was not lifting real barbells and weights in his videos. The bodybuilders decided to argue with the janitor that he would not be able to lift such a huge weight. There was no limit to their surprise after Anatoly gave them a mop to hold, and then easily worked with their barbell. 100,000 likes and we're rushing to shoot the next episode! Anatoly Use 32kg Mop in a GYM 👕YoungLa | Best Clothing for Training and LifeStyle Code "ANATOLY" gets you up to 30% OFF https://www.youngla.com/discount/ANATOLY ✅ My Snap Chat: https://www.snapchat.com/download?sid=f37169872cec4b3db408c9cc7ca4c43d ✅ My Insta: vladimirshmondenko https://www.facebook.com/unsupportedbrowser 🎬 My TikTok: https://www.tiktok.com/@anatoly_pranks 🤝 BUSINESS vshmondenko@gmail.com ----------------------------------------------------------------------------------------------------------- Some Guys from the video: https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser Thanks alot to the Gyms, for letting me shoot the prank. ❤️One Love: https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser -----------------------------------------------------------------------------------------------------------

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    question iconWhich format of "BODYBUILDERS VS CLEANER | Anatoly GYM PRANK #56" video should I choose?arrow icon

      The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.

    question iconWhy does my computer freeze when loading a "BODYBUILDERS VS CLEANER | Anatoly GYM PRANK #56" video?arrow icon

      The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.

    question iconHow can I download "BODYBUILDERS VS CLEANER | Anatoly GYM PRANK #56" video to my phone?arrow icon

      You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.

    question iconHow can I download an audio track (music) to MP3 "BODYBUILDERS VS CLEANER | Anatoly GYM PRANK #56"?arrow icon

      The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.

    question iconHow can I save a frame from a video "BODYBUILDERS VS CLEANER | Anatoly GYM PRANK #56"?arrow icon

      This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.

    question iconHow do I play and download streaming video?arrow icon

      For this purpose you need VLC-player, which can be downloaded for free from the official website https://www.videolan.org/vlc/.

      How to play streaming video through VLC player:

      • in video formats, hover your mouse over "Streaming Video**";
      • right-click on "Copy link";
      • open VLC-player;
      • select Media - Open Network Stream - Network in the menu;
      • paste the copied link into the input field;
      • click "Play".

      To download streaming video via VLC player, you need to convert it:

      • copy the video address (URL);
      • select "Open Network Stream" in the "Media" item of VLC player and paste the link to the video into the input field;
      • click on the arrow on the "Play" button and select "Convert" in the list;
      • select "Video - H.264 + MP3 (MP4)" in the "Profile" line;
      • click the "Browse" button to select a folder to save the converted video and click the "Start" button;
      • conversion speed depends on the resolution and duration of the video.

      Warning: this download method no longer works with most YouTube videos.

    question iconWhat's the price of all this stuff?arrow icon

      It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.