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ANATOLY Use 32kg Mop in a GYM
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    00:00:00
    Maybe I will lift like this weight or
    00:00:01
    not. Never. Never. No. No. No. No. No.
    00:00:07
    What are you doing? There's no water.
    00:00:09
    Oh, like this. Much more comfortable.
    00:00:12
    [Music]
    00:00:16
    What? Helicopter.
    00:00:20
    What's going on guys? Anatoli here.
    00:00:22
    Samanta, my 32 kg girlfriend is here.
    00:00:25
    And this new video where I pretend to be
    00:00:26
    a cleaner of course with 32 kg
    00:00:29
    [Music]
    00:00:37
    map. Oh my god. Guys, guys, I want to do
    00:00:42
    with
    00:00:43
    [Music]
    00:00:45
    you. Looks your technique girls looks
    00:00:48
    amazing. Oh, thank you. Very good.
    00:00:55
    Is this like crazy?
    00:01:00
    Looks heavy.
    00:01:02
    Heavy. I want to just check how heavy.
    00:01:04
    If you don't mind, I will try to do
    00:01:06
    something with you. Usually like we are
    00:01:09
    not allowed, but I will just like
    00:01:12
    I guess I will join like for one set.
    00:01:14
    Okay, good.
    00:01:17
    Biceps. Yeah, same. I'm doing lally with
    00:01:20
    them up. Okay. Don't like equipment.
    00:01:24
    Yeah, it's like better like super
    00:01:26
    setting this one. I never tried before.
    00:01:29
    Maybe like you will teach me a little
    00:01:31
    bit. Okay. No way. It's like a stone.
    00:01:37
    Crazy.
    00:01:40
    [Music]
    00:01:42
    I never saw base like this before.
    00:01:46
    [Music]
    00:01:50
    Hold it. Yeah. And then like this. Yeah.
    00:01:54
    Yeah. You got
    00:01:56
    it. Oh. Oh, your knees. Even like one
    00:02:00
    side I can't lift. Don't do that.
    00:02:05
    Why you like a bit laughing?
    00:02:10
    What? Just hold them up in the
    00:02:13
    center. What are you doing? It's not
    00:02:16
    correct. How you so strong? How I can do
    00:02:19
    the same weight? Uh 20 years experience,
    00:02:22
    bro. 20 years. Yes. I need 20 years to
    00:02:25
    do like same. Yeah.
    00:02:28
    Maybe I will eat like tomorrow of this
    00:02:30
    weight or not. Never. Never. Never.
    00:02:35
    What's too heavy? What? What are you
    00:02:38
    doing with my
    00:02:39
    map? You almost broke this. No, I'm
    00:02:42
    joking. If it's not tomorrow, maybe
    00:02:45
    today I can lift. No.
    00:02:48
    Today.
    00:02:49
    Today? Not today. Just today. Like, no
    00:02:53
    way. Heavy. Yes. Maybe. Try again. What
    00:02:57
    are you talking about? Like heavy. Yeah.
    00:02:59
    Yeah. Yeah.
    00:03:03
    I feel a little bit pain here in there.
    00:03:06
    Yeah. I like your shoes though.
    00:03:10
    This one? Yeah. It's my favorite one.
    00:03:14
    Don't do this, bro.
    00:03:16
    You waste our time. I will just try one
    00:03:19
    more time. No, no, no, no, no. You're
    00:03:22
    laughing because I am I cannot lift the
    00:03:25
    bar. Oh, it's okay. It's okay. It's
    00:03:27
    okay. No, I saw you like laughing
    00:03:29
    because I'm big.
    00:03:32
    Let me just try one more time. Okay, you
    00:03:34
    got it. Like this one. Dumbbells is
    00:03:36
    heavy. Yeah, it's heavy dumbbells.
    00:03:39
    Heavier than the dumb? Yes. This? No.
    00:03:42
    Like just hold in the center a little
    00:03:44
    bit more. Yeah. Maybe I will try with
    00:03:46
    like Yeah. one hand I don't know like
    00:03:51
    you got to do yeah just one more time I
    00:03:54
    will try
    00:03:59
    [Music]
    00:04:03
    oh
    00:04:05
    this oh like this much more
    00:04:08
    comfortable is it
    00:04:12
    like for example usually I take it like
    00:04:16
    44 And it's not
    00:04:18
    heavier. It cannot be
    00:04:22
    heavier because that one is that one is
    00:04:25
    32 and this one is 44. It's not
    00:04:30
    heavier like this one. This feels much
    00:04:34
    better. That's what I said. Like what? I
    00:04:38
    don't I should It's not a heavier as I
    00:04:42
    said like it cannot be
    00:04:45
    heavier. how I can put back out. Do you
    00:04:48
    need help? I don't know like
    00:04:52
    I'm
    00:04:54
    sorry what I need to do. I don't know. I
    00:04:58
    don't know
    00:05:02
    like
    00:05:05
    I'm nice. Nobody
    00:05:10
    I will put it back.
    00:05:13
    [Music]
    00:05:14
    It's it's wrong or something something
    00:05:18
    not
    00:05:19
    good. I always do everything not
    00:05:22
    good. I will take it. Sorry. Maybe you
    00:05:26
    just use like bron dumbbells. I don't
    00:05:28
    know. How can you be? I don't know.
    00:05:31
    Like always my mom told me not good. My
    00:05:34
    coach told me not good. Like everything
    00:05:36
    is not good.
    00:05:38
    It's I'm sorry. No. How did you do that?
    00:05:43
    Because I have much stronger right hand.
    00:05:46
    I have like always problem with the
    00:05:48
    girls and that's why my right hand very
    00:05:50
    strong.
    00:05:55
    Can you just hold
    00:05:56
    [Music]
    00:06:02
    them? It's so heavy, bro.
    00:06:05
    What do you mean? Why is it so heavy or
    00:06:08
    more?
    00:06:10
    Dumbbell so heavy. No, the mop is
    00:06:12
    heavier. This is not heavier. No, I mean
    00:06:15
    the mop. This is my girl as well. Like
    00:06:19
    you can try
    00:06:20
    it like to lift it. Okay.
    00:06:24
    [Music]
    00:06:33
    Oh, this is my favorite
    00:06:35
    girl,
    00:06:38
    Samantha. What's Why you like laughing?
    00:06:41
    Yeah. Laughing because technique not
    00:06:42
    good or worse. Sometimes he's like, "Oh
    00:06:44
    my
    00:06:45
    god, this is more than I will ask
    00:06:49
    Samantha. She is my boss.
    00:06:51
    Samantha, you mean Samantha give me
    00:06:53
    heavy M to work?" Yeah, I think so. We
    00:06:56
    always together like more than 5 years.
    00:06:58
    That's why like I don't know. I'm sorry.
    00:07:01
    By the way,
    00:07:04
    if you need any help like clean
    00:07:05
    something, I will be here. Thank you
    00:07:07
    very much.
    00:07:09
    [Music]
    00:07:12
    Next time we'll try to do better.
    00:07:14
    Anytime. Thank
    00:07:17
    [Music]
    00:07:21
    you. Did you saw
    00:07:24
    Samantha? Samantha, she gave me wrong.
    00:07:28
    Why are bodybuilders not that strong as
    00:07:31
    power lifters? A year ago, we did a
    00:07:33
    social experiment. We gathered at 700
    00:07:36
    people from all over the world and the
    00:07:38
    next four weeks all of them follow the
    00:07:39
    training periodization method and the
    00:07:41
    high calagen diet. This was just three
    00:07:44
    workouts per week, maximum one one and a
    00:07:46
    half hour per session. And after 30 days
    00:07:48
    the results shocked even myself. I even
    00:07:50
    felt like it's fake to be able to do
    00:07:52
    this in 30 days. But I got all of the
    00:07:55
    pros in pictures and even the videos
    00:07:57
    before and after. And this was the
    00:07:59
    Anatoli challenge. Guys, please don't do
    00:08:01
    all of these basic arms or calves
    00:08:03
    workout. You just get a pump, look at
    00:08:05
    the mirror, looks nice, but then 40
    00:08:08
    minutes after your workout, you look the
    00:08:09
    same. The rules is very simple. Do only
    00:08:11
    things which gets you closer to the
    00:08:13
    progress. Adjust the load. I mean, your
    00:08:15
    training periodization. Now, avoid
    00:08:17
    overtraining. This is a really big
    00:08:18
    problem in industry. And please do
    00:08:20
    exercise which really shocked your body
    00:08:22
    and increase of course your hormones and
    00:08:25
    anabolism. That's what guys honestly I'm
    00:08:27
    personally doing to be Anatoli and more
    00:08:30
    than 45,000 people already tried this
    00:08:33
    and the results speak for themselves
    00:08:35
    right now right here on the screen guys
    00:08:37
    I'm really proud to say the link to join
    00:08:39
    my training program will be in the
    00:08:40
    description below so see in the gym be
    00:08:43
    smart and stay strong
    00:08:49
    [Music]
    00:08:52
    by the way is a bicep
    00:08:54
    yeah Yeah, nice one.
    00:09:00
    [Music]
    00:09:09
    Absolut. Yeah. Huh? Abs.
    00:09:14
    Is it
    00:09:15
    like I just make sure it's real? Yeah.
    00:09:19
    Feels real. By the way, can I try with
    00:09:22
    you one more session? Yeah, it's okay.
    00:09:24
    I'll be like a minute maybe.
    00:09:29
    [Music]
    00:09:34
    I just wanted to try like little bit if
    00:09:36
    it's okay.
    00:09:37
    [Music]
    00:09:39
    Easy. Easy. No. No. No. No. No. It's
    00:09:42
    okay. It's your back. Feels not easy.
    00:09:46
    Yeah. It's okay. It's okay. Maybe next
    00:09:48
    time.
    00:09:50
    You can hurt your back.
    00:09:52
    [Music]
    00:09:53
    a little bit paining here, here even
    00:09:57
    head like I'll just grab one more time
    00:09:59
    and I never trained in my life
    00:10:02
    like it's a bit
    00:10:06
    [Music]
    00:10:11
    hard. So, can I do this with you? If you
    00:10:14
    don't pull up, yeah, just like Yeah, I
    00:10:18
    will do like extra weights.
    00:10:20
    There's no water.
    00:10:24
    I've never seen somebody use a bucket.
    00:10:26
    Not going to lie. What do you mean? I've
    00:10:28
    never seen somebody use a bucket.
    00:10:31
    I will explain you now, guys. How is
    00:10:33
    that extra weight? It's just a bucket.
    00:10:34
    If it's like for the abs, but maybe I
    00:10:37
    will show you better exercise.
    00:10:40
    I will show you something for the abs.
    00:10:43
    Okay. Show us.
    00:10:46
    No, no, it's okay. It's okay. It's fine.
    00:10:48
    Why you like just you like hurt
    00:10:51
    yourself? feel like I extra weight the
    00:10:53
    bucket. No, it's like it's like
    00:11:01
    Can I show you like another exercise?
    00:11:04
    Much better for biceps.
    00:11:06
    Like
    00:11:07
    this
    00:11:09
    like I'm sorry. Where is your abs?
    00:11:12
    Sorry. Where where is your abs? My abs?
    00:11:15
    Yes. It's like more than It's like here.
    00:11:21
    Sorry, I just I'm not allowed to show
    00:11:23
    here but you just ask me. I just saw
    00:11:26
    some exercise in internet and then I
    00:11:28
    trained little bit.
    00:11:30
    [Applause]
    00:11:34
    So I will show you. One, two, three. Why
    00:11:39
    you like laughing? No, I know. It's just
    00:11:40
    a warm up. Yeah, it's like much better
    00:11:43
    for pull-ups. So you do like three sets,
    00:11:46
    10 reps with the bucket and then like
    00:11:50
    Then you take it like this one. Yes. And
    00:11:53
    then the same like the squatting one,
    00:11:56
    two and then like you can like I don't
    00:11:59
    know sometimes I'm walking with a bar
    00:12:01
    because it's better for stabilizations
    00:12:03
    and something like this one. This one is
    00:12:07
    the best one. And then you can do this
    00:12:10
    one as well. Like this one. Okay.
    00:12:14
    Like
    00:12:15
    this. Without bucket. You're doing like
    00:12:19
    like this
    00:12:22
    one. Like this one.
    00:12:28
    Which [Music]
    00:12:34
    one? Like this
    00:12:36
    one and this one. And then it's like
    00:12:39
    much better for the sometimes like even
    00:12:41
    helicopter or something like helicopter
    00:12:44
    helicopter.
    00:12:46
    This is my favorite. I will put it back
    00:12:49
    in
    00:12:50
    [Music]
    00:12:52
    here like this one. Like this. And then
    00:12:56
    you do as well this exercise here. This
    00:12:59
    one is is just like much better for the
    00:13:01
    abs. Something wrong.
    00:13:03
    It's just for shoulders. It's for
    00:13:05
    shoulders better. Could you give me the
    00:13:08
    the Yeah, I will just clean here
    00:13:11
    shortly. I'm
    00:13:13
    sorry. Just same time. Sometimes I do in
    00:13:16
    this one with the map.
    00:13:19
    With the map. Okay. With the map. Just
    00:13:21
    try it like with the map. Much easier.
    00:13:26
    Wait.
    00:13:28
    What's heavy? What? That's heavy one.
    00:13:32
    How you doing that? Like this one. I'm
    00:13:36
    sorry guys for good. If you need the
    00:13:39
    bucket, let me know.
    00:13:42
    [Music]
    00:13:48
    biceps in first of all like this
    00:13:52
    one if you need like four biceps if you
    00:13:56
    need them up I will be there with them.
    00:13:58
    Thank you very much. Thank you.
    00:14:00
    Sorry I'm sorry you are the trainer here
    00:14:03
    I know but girls I do some home workouts
    00:14:05
    as well if you like I'm sorry for that
    00:14:09
    like sorry I'm not allowed to tell this
    00:14:11
    because you are the trainer. It's just
    00:14:12
    like advice. Have a good feel. Yeah. If
    00:14:16
    you need any help, just I'll be there.
    00:14:19
    Okay. Bye-bye.
    00:14:22
    Maybe the girls will be train with you
    00:14:24
    first daytime and then in evening time
    00:14:26
    we'll train homework out some like girls
    00:14:29
    can do whatever they like to. Sorry.
    00:14:31
    Like this. Sorry trainer. I will go.
    00:14:35
    [Music]
    00:14:40
    Please don't tell to anyone. But but how
    00:14:42
    can you do that? You can take my uh
    00:14:45
    number sex
    00:14:47
    sex tonight.
    00:14:50
    My English so bad.
    00:14:54
    [Music]
    00:15:03
    So guys, thank you for your watching.
    00:15:05
    Hope you enjoyed this video. And uh yes,
    00:15:08
    right now we are in LA and this one of
    00:15:12
    the gym which we made the pranks and the
    00:15:14
    next video will be much more big
    00:15:16
    weights, much more big maps because the
    00:15:19
    new map is also like small upgrade. Now
    00:15:22
    it's 32.7 kg, a bit a bit heavier. So
    00:15:26
    see you in the next video and you will
    00:15:28
    enjoy it. Thank you.

    Description:

    ✅ My PowerBuilding training program for Home & GYM https://anatolyfit.com/ How’s going guys 👋 I’m Vladimir, professional powerlifter. Welcome aboard to my international YouTube channel where I share my positive vibe with gym bros and you! We made the incredible brand together, but it's still the beginning of our global journey, 💪 Stay strong, lesssgo 🚀 Hi guys. Today, the cleaner in the gym will shock the bodybuilders and all visitors to the gym not only with his incredible strength, but also with the heaviest mop in the world weighing 32 kg. First, Anatoly, according to tradition, will make a couple of remarks about the incorrect technique of performing the exercise, and then, he will let you hold the mop and easily lift the barbell with a huge weight, explaining the nuances of the exercise. In this prank, we have collected vivid reactions to the amazing cleaner Anatoly in the gym. Enjoy your viewing. 100,000 likes and we're rushing to shoot the next episode! Anatoly Use 32kg Mop in a GYM 👕YoungLa | Best Clothing for Training and LifeStyle Code "ANATOLY" gets you up to 30% OFF https://www.youngla.com/discount/ANATOLY ✅ My Snap Chat: https://www.snapchat.com/download?sid=da96371bb16049d0a935cbf53c749226 ✅ My Insta: vladimirshmondenko https://www.facebook.com/unsupportedbrowser 🎬 My TikTok: https://www.tiktok.com/@anatoly_pranks 🤝 BUSINESS vshmondenko@gmail.com ----------------------------------------------------------------------------------------------------------- Some Guys from the video: https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser Thanks alot to the Gyms, for letting me shoot the prank. ❤️One Love: https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser -----------------------------------------------------------------------------------------------------------

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