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"videoThumbnail ELITE Powerlifter ANATOLY Use 32kg Mop | Pretended to be a CLEANER in a GYM #43

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They didn’t expect… ELITE Powerlifter ANATOLY Pretends to be CLEANER in GYM #anatoly #fitness #gym

They didn’t expect… ELITE Powerlifter ANATOLY Pretends to be CLEANER in GYM #anatoly #fitness #gym

Channel: ANATOLY

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ANATOLY Use 32kg Mop in a GYM

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gymprank

00:00:00

Something's wrong here, isn't it? No.

00:00:01

No. It's wrong with you. With me? Yeah.

00:00:03

Look at you. I think you should get back

00:00:05

to mopping. Like

00:00:08

this. One, two, three. Give me

00:00:12

[Music]

00:00:15

like this one. Helicopter. Helicopter.

00:00:18

Are you kidding me? What's going on,

00:00:20

guys? Welcome back to my channel. So, 32

00:00:22

kg map here. Anatoli

00:00:25

here. Why you filming me? Anatoli, you

00:00:27

can take Yeah, just give me the map.

00:00:29

Yeah. Yeah. Yeah. Just take it. So, yes,

00:00:30

guys. Anatoli here and enjoy this video.

00:00:33

Let's go,

00:00:41

buddy. Same.

00:00:51

Is it like this? Yeah. It's for the

00:00:55

legs. No, it's for your back. Ah, back.

00:00:59

Yes. Yes. I leave my bag home with the

00:01:03

food. Is it something like for bed or I

00:01:06

try to train my arms?

00:01:08

I'm sorry. I thought like it's something

00:01:10

like looks I never saw this before.

00:01:13

That's why like how much time I need to

00:01:15

take to for this weight. It's like 60 kg

00:01:17

or something like you will have to do a

00:01:21

lot. Yeah, a lot like tomorrow or after

00:01:23

tomorrow. Oh, it will take some time.

00:01:26

Yeah, it will take some time. time. So,

00:01:27

start easy. Easy. Okay, I'll just even

00:01:30

like

00:01:33

No way. Crazy. My map much lighter than

00:01:37

this one.

00:01:42

Working in. Are you walking working

00:01:45

here? Yes. I will be like warm up in

00:01:48

fast and I will go. What do you mean

00:01:50

warm up? I will do just one warm up in

00:01:52

fat and I will go like I saw the videos

00:01:54

before like some guys doing like this

00:01:57

but I don't it's for this video in the

00:02:01

very bad website bad website bad website

00:02:02

website bad website bad website bad website bad website badite

00:02:05

I will be very fast guys I'm sorry

00:02:06

terrible

00:02:10

do you guys eat protein or every day

00:02:13

really every day now I understand why

00:02:16

you're so strong like because my mom

00:02:18

told me about protein but she told She

00:02:20

told me everything. Oh, okay. Like

00:02:23

protein is not natural. It's like a

00:02:26

steroid and protein is very bad for uh

00:02:29

if you have like wife and she want to go

00:02:32

like to the bathroom with you and then

00:02:35

problem with protein. No. What you

00:02:38

laughing? That's not true. Yeah. My mom

00:02:40

always told me like you cannot watch

00:02:42

this because it's bad. It's not good.

00:02:44

Can I try it? Proteins are natural. So

00:02:47

eat your chicken, the beef. Yeah, I eat

00:02:50

always like eggs, cucumber, bread, and a

00:02:54

bit ketchup.

00:02:56

It's good. Put chicken on it. Chicken

00:02:58

legs. I have only lift your butt up like

00:03:01

this one. Yeah. And now just raise into

00:03:04

the air and like this. Yeah. Frost. Go

00:03:07

all the way around and down. That's a

00:03:09

great technique. It's not Why you

00:03:12

laughing? No, it's cute. It's fine. Keep

00:03:14

going like

00:03:15

this. So you like look at me like this.

00:03:20

You got

00:03:22

not the weight. I want to do the set.

00:03:26

Anyway, maybe I will try with you. Try.

00:03:30

Yeah. Really? Yeah. Like I don't know.

00:03:32

Like even from backing this one like

00:03:36

like you mean something wrong with me?

00:03:38

No. No. It's wrong with you. With me?

00:03:40

Yeah. Look at you. I was

00:03:44

but

00:03:46

like I know better exercise. Maybe I'll

00:03:48

show you like

00:03:51

Oh my god.

00:03:52

Too much weights. Too skinny. Skinny.

00:03:55

What? Too skinny. This is too much for

00:03:57

you. You skinny? He's skinny.

00:04:00

Can't do this. It's too much.

00:04:03

Careful because what? This one is you

00:04:06

know helicopter.

00:04:08

Helicopter. Exercise helicopter. Like

00:04:10

yeah, usually that's another thing to

00:04:11

make. Helicopter like

00:04:13

helicopter we always we don't use this

00:04:16

usually. Just better stay away a little

00:04:18

bit because helicopter will be fine

00:04:21

like this one.

00:04:24

I will do just like warm up and I will

00:04:25

go. I know I've been quiet for a minute.

00:04:28

I've been grinding still in it. I've

00:04:30

been counting digits. Excuse me. I know

00:04:32

I've been quiet for a minute but I'm

00:04:34

back on my business. If you see me don't

00:04:36

you just excuse me wrong if I do wrong.

00:04:38

If I don't, that's why I do no matter

00:04:41

what like this one. And then you go like

00:04:43

helicopter like this. Helicopter

00:04:47

helicopter. This is my favorite. Is it

00:04:50

like fake or what? Like

00:04:54

Okay, I need

00:04:55

like like

00:04:58

[Music]

00:05:02

extra very skinny

00:05:06

bar. Feels like not real like protein.

00:05:10

I don't know. Like if I will be spinning

00:05:13

faster I can fly is the problem here. We

00:05:16

cannot. Are you kidding me?

00:05:19

For real? I don't know like Bron. I

00:05:23

don't know how we call it crazy. If you

00:05:25

want like you can even just drive my

00:05:26

map. My mom give

00:05:28

me Sorry. What?

00:05:32

What the

00:05:33

Sorry. What? What's that? My mom give me

00:05:36

this for what? Like really? How you can

00:05:39

use this bro? She tell me like you will

00:05:41

became strong real man with this

00:05:44

map. Sometimes I like training but I

00:05:47

don't know. I never saw this exercise

00:05:49

like train. No. I like to train the abs.

00:05:54

Usually we train abs here. Are you using

00:05:56

it for like for like like I using like

00:06:00

like for

00:06:03

cleaning like this one? As I said, I

00:06:05

need just warm uping because today I

00:06:07

have squat day like leg

00:06:08

like squatting then leg pressing all of

00:06:12

these

00:06:14

things. But this is the really like

00:06:17

exercise for glutes or what? Yeah. Yeah.

00:06:19

The big bum. You like big bums. Yeah.

00:06:22

That's why I'm work here because look at

00:06:25

the girls. This mama

00:06:27

bro, bro. I appreciate you very much.

00:06:31

I feels like after today my testosterone

00:06:33

will be like this. Now I understand why

00:06:35

you're strong, bro. Maybe like I don't

00:06:38

know. Feels like I'm

00:06:40

warm. Yeah. Thank you very much.

00:06:42

Appreciate. Thank you.

00:06:45

[Music]

00:06:58

Maybe you'll be shocked, but I don't

00:07:00

like workouts. I hate all of these

00:07:02

training programs where you should train

00:07:04

five or six times per week. Four

00:07:06

exercise, 10 reps, 2 hours in the gym

00:07:08

per session, and all of this arms days.

00:07:11

This doesn't work like this. Guys, if

00:07:14

your goal same as mine, all what you

00:07:16

need, it's three workouts per week, one

00:07:18

and a half hour per session. And the

00:07:20

most important right training

00:07:22

periodization Hercules or Vikings for

00:07:24

sure in that time they didn't train six

00:07:27

time per weeks and for sure they don't

00:07:29

make some arms workout or cow's workout

00:07:32

and my strategy is the same. I don't

00:07:34

want to be big bodybuilder or big

00:07:36

powerlifter. My goal is Vikings and

00:07:39

Gless conditions and that's what Anatoli

00:07:42

do and all of this you can find in my

00:07:44

personal website.com.

00:07:47

Doesn't matter if you are man or woman,

00:07:49

you train at home or you visit the gym.

00:07:51

We have unique training programs for

00:07:52

everyone. But guys, it's not just

00:07:55

training program. It's not basic split.

00:07:56

No, it's unique powerbuilding training

00:07:58

split which I use and more than 30,000

00:08:01

people already tried that and the

00:08:04

results is incredible. So guys, join the

00:08:06

link in description and be one of the

00:08:08

30,000 of people who already change

00:08:10

their life. Let's go.

00:08:13

[Music]

00:08:23

I I want to set like a bit technique

00:08:25

pron for arms.

00:08:29

Oh, I'm fine. I got it. You're doing a

00:08:32

little bit like cheating. This one is

00:08:34

better to do it. My arms are a lot

00:08:36

bigger than yours. You're doing this is

00:08:38

like like this one.

00:08:42

Yeah.

00:08:44

Sorry. Is it abs? Yeah. Looks nice. I

00:08:49

usually do is the map for shoulders, but

00:08:51

shoulders still small. I don't know.

00:08:56

It's funny. You mean can you just hold

00:08:59

them up?

00:09:02

Oh my god. What?

00:09:06

This here. Much better to do something

00:09:08

like here, brother.

00:09:11

I think I think you should get back to

00:09:12

to mopping.

00:09:15

What's the problem? Why the mop so

00:09:17

heavy? What do you mean? Very heavy.

00:09:20

Happy. Okay. I don't know. I don't know.

00:09:24

Like I'm always trying to be happy in

00:09:26

this reality.

00:09:28

One small thing like if you need

00:09:30

something for abs, you can do like

00:09:32

little bit another exercise much better.

00:09:35

It's okay. You mean like it's

00:09:37

something heavy or

00:09:41

I don't know. Can I show you how to do

00:09:44

it correct? Cleaner know better than me.

00:09:48

I will just show you like fast a very

00:09:49

good exercise for arms pumping. All

00:09:52

right, he does. Can I try with you just

00:09:55

one set with a bar? Maybe you'll

00:09:57

supporting me because like anyway I

00:09:59

never tried this. I don't looks like I'm

00:10:01

training but I like to do some abs

00:10:04

workout

00:10:07

in. It's like my favorite muscle group.

00:10:10

Honestly, what we do usually do like

00:10:14

exercising something

00:10:15

[Music]

00:10:18

like going back like this. Oh, I will

00:10:22

put it now. I cannot hold. I cannot. I

00:10:26

will drop it. It's

00:10:29

okay. Little bit problem

00:10:32

balance. Just let me one more chance.

00:10:35

Spicy exercising.

00:10:38

like this one and then you can go like

00:10:41

take something

00:10:42

like and then you can go like like this

00:10:45

one. So here is shoulder and biceping

00:10:47

and here is just only biceps with your

00:10:49

left

00:10:50

[Music]

00:10:51

hand. I will put it back guys.

00:11:01

So this one is like much better.

00:11:05

Yeah, you understand like here just by

00:11:07

putting your shoulders

00:11:09

try to put your hand a little bit like

00:11:12

here

00:11:14

like this one. Yes. But as I said I have

00:11:17

balance problem like is it

00:11:20

better than I will put it back. No

00:11:22

worries.

00:11:27

Continue guys. Yeah. Just hold it. You

00:11:29

can continue. And this one I will leave

00:11:31

it like here.

00:11:33

Okay. If you say something, it works

00:11:36

much better. So you will do like let's

00:11:38

go. Let's go. Let's go. Let's go. Like

00:11:41

this. Yeah. You will say let's go. Let's

00:11:43

go. I will hold it. Usually I do like

00:11:46

with the m this exercise for 16. But you

00:11:48

can just try it.

00:11:50

[Music]

00:11:59

And two times. Let's go. Let's go. Let's

00:12:01

go. Let's go.

00:12:03

Let's go. Let's go. Let's go. This is

00:12:06

the best one. Why you like laughing?

00:12:09

What are you doing? By the way, laughing

00:12:11

is also very good workout for abs.

00:12:15

This was my plan. Why can I do like this

00:12:17

one and like this much

00:12:21

easier? I don't know.

00:12:23

Like maybe because I Yeah, now because I

00:12:28

always lift with one hand them up. We

00:12:30

stay like this one like like this and

00:12:33

then we start to do one one two

00:12:38

three. I will show you then later like

00:12:43

one

00:12:45

one two three. Yeah, like

00:12:50

this. I will Oh, be careful with my

00:12:53

lady. Sorry guys. I will I will go. It's

00:12:56

just better exercise. Much better. Don't

00:12:59

spend the time yet. I'm

00:13:01

sorry. Training for cleaning competition

00:13:04

championships 2025. I want to be just

00:13:07

the best in my job. One one and then

00:13:10

like dancing

00:13:12

like Why you like

00:13:14

laughing? Like just dancing

00:13:17

like I'm sorry guys.

00:13:28

I'm sorry for this,

00:13:36

please. So guys, thank you for your

00:13:38

watching. Hope you enjoyed this video.

00:13:40

And just don't forget guys, when this

00:13:41

video will reach 100,000 likes, we'll

00:13:44

make the new parties with the heaviest

00:13:46

maf bucket, but in another country. So

00:13:49

guys, was your anati and see you in the

00:13:51

next video. Let's go, buddy.

Description:

✅ My PowerBuilding training program for Home & GYM https://anatolyfit.com/ How’s going guys 👋 I’m Vladimir, professional powerlifter. Welcome aboard to my international YouTube channel where I share my positive vibe with gym bros and you! We made the incredible brand together, but it's still the beginning of our global journey, 💪 Stay strong, lesssgo 🚀 Hi guys. Today, Anatoly the cleaner will go to the halls to first amuse the big men and athletic girls with his clumsiness and strange questions. And after ccleaner is allowed to reach the barbell, the bodybuilders will be at a loss, and the girls will stare in amazement at the incredible strength that was hidden under the uniform. Elite Powerlifter, who pretended to be Anatoly the cleaner, will once again make a splash with his 32-kilogram mop. 100,000 likes and we're rushing to shoot the next episode! Anatoly Use 32kg Mop in a GYM 👕YoungLa | Best Clothing for Training and LifeStyle Code "ANATOLY" gets you up to 30% OFF https://www.youngla.com/discount/ANATOLY ✅ My Snap Chat: https://www.snapchat.com/download?sid=311e3d180ff0489b885c0dbf3179af4f ✅ My Insta: vladimirshmondenko https://www.facebook.com/unsupportedbrowser 🎬 My TikTok: https://www.tiktok.com/@anatoly_pranks 🤝 BUSINESS vshmondenko@gmail.com ----------------------------------------------------------------------------------------------------------- Some Guys from the video: https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser Thanks alot to the Gyms, for letting me shoot the prank. ❤️One Love: https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser -----------------------------------------------------------------------------------------------------------

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