Download "[Book Summary] No more trying in old age! 5 secrets to living happily and in your own way [Takash..."

You don't have to push yourself so hard in the second half of your life -- here are some tips for enjoying a "relaxed retirement." How you spend the free time you have after retirement or your children becoming independent can affect your daily happiness. This book provides specific explanations of habits that anyone can easily put into practice, such as tips for relaxing, ways to establish a daily rhythm with a morning walk, ways to enjoy a walk that activates the brain, and how to cultivate a positive attitude by keeping a daily "good things diary." Use it as a reference for living a free and comfortable retirement and making each day shine. ●Books Featured This Time● "Encouraging a Relaxed Retirement" Author: Takashi Hosaka Publisher: Kosaido Publishing ●Purchase on Amazon here → https://amzn.to/3Ixckaq ●Purchase on Rakuten here → https://a.r10.to/hkSOC7 ●Table of Contents● 0:00 Greetings 2:29 ① The reason you can't do something is because you no longer need to 6:12 ② The truth that "You don't need a wallet in heaven" 8:20 ③ "Don't try too hard" - A morning walk helps you establish a daily rhythm 10:26 ④ Even walking is a form of brain training 12:16 ⑤ The benefits of keeping a "good things diary" 13:50 Summary ●Other books and videos by Takashi Hosaka are available here● Retirement isn't the end! Your real life begins here [Takashi Hosaka] https://youtu.be/6cjqTYMJYXE You're not alone! Secrets to "Comfortable Social Interactions" for Seniors Living Alone [Takashi Hosaka] https://youtu.be/09dzoHmlJnI "A Little Bit of Laziness" Feels Good. Tips for Enjoying Solitude in Old Age [Takashi Hosaka] https://youtu.be/EBEMMar4lxk Simple Living: Reduce Your Possessions and Fill Your Heart [Takashi Hosaka] https://youtu.be/egdfxiHN5xI Doctor's Secrets to "Living a Happy, Frugal Lifestyle" [Takashi Hosaka] https://youtu.be/qwr8ytkZ0cU ●About This Channel● Thank you for watching! Every Thursday and Sunday at 8 PM, we introduce wonderful books that are useful in everyday life. We strive every day to create videos that leave a lasting impression. Everyone is welcome to watch. Of course, you can just listen! We look forward to your comments♪ ●About the Creator● My name is Shimakoto. Believing that "knowledge is a powerful weapon," I enjoy reading every day. I'll be updating at my own pace, so please keep watching. ●Twitter　→　https://twitter.com/shimako_10min ●Request● I'm still learning, so I'm sure there are some rough edges in the video editing and narration. I'd appreciate any comments or advice you could give me. I'll continue to improve little by little, so thank you for your support. ●To all involved in this book (author, translator, publisher)● If you have any requests to delete or change a video, please contact me using one of the methods below. [Twitter DM]　https://twitter.com/messages/compose?recipient_id=1576437060659195905 [Email]　shimako_10minutes@hotmail.com I will continue to run this channel with respect for the authors of the books I introduce, as well as all those involved, so I appreciate your continued support.