Download "Ab Workout. INTENSE Ab Kettlebell Workout! SUPER Abs"
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Hello. This is a workout for a strong and sculpted belly! Training on the press with a kettlebell will make your abdominal muscles activate to the fullest! Top 10 Kettlebell Abs Exercises You Can Do Anywhere. The training will not take much time, we will work in the interval of 30 seconds of work / 10 seconds of rest. The exercises are very effective, you will experience it for yourself. Beginners need to start exercising either with no weight or with minimal weight. Also, depending on your physical fitness, select the weight of the kettlebell individually. It won't be easy! Also remember that the main factor for getting abdominal muscles is nutrition! Training is just an addition to your balanced diet and healthy lifestyle! Don't forget about recovery! Train with me - success is inevitable! ✔Add the video to your favorites and perform it regularly. Also, do not forget to subscribe to my channel, it's easy for you, but I'm pleased :) ● My Instagram - https://www.instagram.com/los_strong90/ ● TikTok https://www.tiktok.com/@wild_m00se ● Yandex Zen https://zen.yandex.ru/wildmoose ● Advertising/Cooperation 112likeboss@mail.ru My other videos: ▶️KILL YOUR PRESS IN 10 MINUTES. SUPER PRESS Home https://www.youtube.com/watch?v=VSzEycJUBaY&t=187s ▶️Make CHEST AT HOME (with Dumbbells) https://www.youtube.com/watch?v=_v3Z3wkcgvo Become a channel sponsor and you will get access to exclusive bonuses. More: https://www.youtube.com/channel/UCT9uh07OtVk9heoKwDdqhHg/join
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