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🔥 Watch this video if you want to know how to effectively avoid headbutts, even when the attacker is throwing a quick series of boxing punches! 🔥 😊In today's incredibly dynamic episode, (surprisingly! 😉) I present one of Systema's key principles, which completely changes the approach to defense – soft defense against headbutts! 🎯 What will you learn? ➡️How to avoid getting hit, even when standing against a wall? You'll see how to use soft dodging to let even very fast and powerful punches through. ➡️Secrets of "Soft Defense": We'll show you how to avoid the line of attack and stay "beside" the punch, not "in front of" it. ➡️Simple Exercises, HUGE Results: Discover two fundamental training methods that will allow you to master this technique – from beginners to advanced players. ➡️Systema vs. Wing Chun and Boxing: You'll understand why Systema defense is so effective and how it differs from hard blocks in other styles. ❗❗❗BREATHING matters: The role of inhalation and exhalation in defense – the key to fluidity and endurance. ➡️Immediate Counterattack: How to immediately counterattack (strikes, joint locks) after successfully releasing a punch. 😊You don't have to be a great master to start practicing! We'll show you simple tricks that will help you survive in a real fight. ❓ A riddle for viewers: Why does the Master use a "concave" defense instead of a classic dodge in one of his techniques? You'll find the answer in the next video! Share your theories in the comments! ------------------------------------------------ Music by @ChesterRobson_RobertGlinski #Systema #SelfDefense #StreetFighting #DefenseAgainstPunches #BoxingDodges #HowToBrzonic #SoftDefense #LearnFighting #SystemaTraining #HeadDefenseTechniques #DodgeAgainstAStreetPunches Support this channel and get these bonuses: https://www.youtube.com/channel/UCX7kT4LNxMLccVnL3YbupLg/join
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