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😊Hey, my dears! ➡️Today we have something truly special and surprising for you! ➡️Together with Master Jarosław, we'll show you how to attack with... a headbutt! 😊But don't worry, because in this video, we not only teach the attack, but also show you how to effectively defend against it. ➡️You often ask how to deal with a situation when someone attacks this way, so in today's video, we're focusing on one of the most surprising and painful strikes. You'll see: ❓How to use your head to attack? ➡️We'll show you how to take advantage of your height difference and get into range to surprise your opponent. ❓How to defend yourself? ➡️You'll learn how to prevent a strike and how to counter when the distance is too short. You'll discover surprising kata techniques! ➡️Self-defense secrets. You'll learn why even untrained people can defend themselves intuitively and what mistakes amateurs make. ❗Remember, self-defense is primarily about avoiding threats. ❗❗But if you find yourself in a difficult situation, it's important to know how to react. ➡️Watch the entire video and let us know in the comments if you know any other head-butting techniques! 😊See you soon and stay safe! Music by @ChesterRobson_RobertGlinski #kungfu #karate #fight #systema #martialarts #sports #selfdefense Support this channel and get these bonuses: https://www.youtube.com/channel/UCX7kT4LNxMLccVnL3YbupLg/join
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