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wristroll

00:00:00

hello and welcome back to honest and

00:00:02

truck where today I'll be giving you a

00:00:03

few tips on how to prevent grabbing the

00:00:05

chain part of the nunchuck while you're

00:00:07

trying to perform your wrist rolls a

00:00:08

very common request that has been made

00:00:11

on a lot of my tutorials on wrist rolls

00:00:13

is to help people prevent grabbing the

00:00:16

chain while they're performing them this

00:00:18

is a very common issue and today I'll be

00:00:19

addressing just that if you'd like to

00:00:21

see in-depth tutorials to some of the

00:00:23

wrist rolls that I'll be performing in

00:00:24

this tutorial be sure to either click up

00:00:26

here or check the links in description

00:00:27

below getting to it's one of the most

00:00:29

fundamental issues that people have when

00:00:31

performing wrist rolls is that they

00:00:32

either over rotate the wrist or under

00:00:35

rotate the wrist what I mean by this is

00:00:37

that they're either letting the

00:00:38

nunchucks rotate too many times around

00:00:40

allowing them to miss the nunchuck and

00:00:42

grab the chain part of nunchuck or

00:00:44

they're not letting the nunchuck rotate

00:00:46

enough so that they end up grabbing a

00:00:48

chain instead of the other nunchuck in

00:00:50

order to figure out which one of these

00:00:51

two you're doing go through the motions

00:00:53

of your wrist roll step by step and

00:00:55

slowly so for instance for the most

00:00:58

basic wrist roll the front grip tobacker

00:01:00

bris roll start out by holding on you're

00:01:02

not checking a front grip like this take

00:01:04

your other hand and use that hand in

00:01:06

this case just for demonstration

00:01:08

purposes to bring the nunchuck across

00:01:10

the back of your hand like this and

00:01:12

behind the nunchuck that you're holding

00:01:13

on to make sure the chain is resting

00:01:16

across the top of your hand when you

00:01:17

release the nunchuck that you're holding

00:01:18

on to so you go from holding onto that

00:01:21

nunchuck and holding it horizontally

00:01:22

like this to letting it go and releasing

00:01:24

it so it goes downwards from here simply

00:01:27

turn your hand so instead of pointing

00:01:30

downwards it is now pointing off to the

00:01:32

side away from you so you turn your hand

00:01:34

to grab the other nunchuck that is

00:01:36

hanging downwards so with your hand

00:01:38

facing downwards release the nunchuck

00:01:40

and turn your hand to grab the other

00:01:42

nunchuck allowing the chain to roll

00:01:44

across the top of your hand like this

00:01:46

grab the other end in a back grip before

00:01:49

swinging the other end around going

00:01:52

through this pattern very slowly will

00:01:54

give you the fundamentals that you need

00:01:56

in order to learn the full move

00:01:58

correctly taking it step by step like

00:02:01

this is a great way in order to learn

00:02:02

all wrist rolls because if you simply

00:02:04

grab the nunchucks and start spinning

00:02:06

them in a random direction you're very

00:02:08

likely not to succeed with what you're

00:02:09

trying to do so instead really slowly go

00:02:13

through all the motions allowing the

00:02:15

Nunchuk to rotate with the help of your

00:02:18

other hand so that you can learn to

00:02:20

perform the move another thing to

00:02:21

consider is the length of chain or

00:02:23

string holding your nunchucks together

00:02:25

if you have longer your nunchucks you

00:02:27

may need the rope to slide slightly more

00:02:29

along your hand before you can turn your

00:02:32

hand and grab that end of the nunchuck

00:02:34

whereas if you have a shorter chain in

00:02:36

between your nunchucks you may not need

00:02:38

to do as much a rotation until you're

00:02:41

able to grab the other end for the

00:02:43

backup tobacker burst will start out in

00:02:45

a backrub so if you stick out your thumb

00:02:46

you're pointing to the end part of the

00:02:47

nunchaku not the chain from here allow

00:02:50

the nunchuck to rotate across the top of

00:02:53

your hand like this so your hand is

00:02:54

facing outwards if you open your hand

00:02:56

the palm of your hand is facing upwards

00:02:58

on the other end of the nunchuck to

00:03:00

rotate across the top of your hand like

00:03:02

this use your other hand as assistance

00:03:05

in the beginning so that you know where

00:03:07

the nunchuck is supposed to swing before

00:03:09

attempting to swing it on your own from

00:03:11

here release the nunchuck that you're

00:03:12

holding on to and with your hands still

00:03:15

facing upwards begin to rotate it so

00:03:18

that it goes downwards before going off

00:03:20

to the side so you rotate it into the

00:03:23

center and then off to the side so you

00:03:25

can catch the other end of the nunchuck

00:03:27

as it swings around before swinging the

00:03:29

other end around so that you have your

00:03:30

completed move so with the chain going

00:03:32

across the top of your wrist like this

00:03:34

release the nunchuck that you're holding

00:03:35

on to and allow it to continue spinning

00:03:38

as your nunchucks rotate the nunchuck

00:03:41

that you were not holding on to will

00:03:44

begin to rotate into your hand so all

00:03:45

you have to do is turn your hand so it

00:03:47

goes slightly towards in front of your

00:03:50

body so you turn your hand from going

00:03:51

upwards to like this so that your palm

00:03:54

is facing towards the center of your

00:03:56

body and then allow the other end of the

00:03:58

nunchuck to rotate upwards in your hand

00:04:01

for grabbing it and swinging the other

00:04:02

end around so the way that a person can

00:04:05

get from performing a wrist roll like

00:04:07

this to performing a restore like this

00:04:10

is through steps so after you've gone

00:04:14

through and performed each part of the

00:04:16

wrist roll and understand the different

00:04:18

motions that you need you can begin to

00:04:20

break certain parts down in order to

00:04:22

make the move look more fluid and

00:04:24

functional once you've gotten the hang

00:04:26

of walking through the steps and

00:04:27

forming the individual steps of a wrist

00:04:29

roll and have got the hang of where the

00:04:31

nunchucks supposed to be positioned and

00:04:33

the chain part of the nunchuck you can

00:04:35

begin to walk through the steps a little

00:04:37

differently and make small adjustments

00:04:38

so that you can make the motion more

00:04:40

fluid for instance the first thing you

00:04:42

can do is begin by swinging the nunchuck

00:04:44

across the top of your hand like this

00:04:45

instead of using your other hand to

00:04:47

bring the nunchuck across the top of

00:04:49

your hand this first swing will give you

00:04:51

the momentum that you need in order to

00:04:53

perform the move later on from here you

00:04:56

can still continue by slowly performing

00:04:58

the step of transitioning over to the

00:05:00

other nunchuck before swinging the other

00:05:02

end around without using your other hand

00:05:04

as assistance after practicing these

00:05:07

different stages you can begin to make

00:05:09

your wrist rolls more and more fluid so

00:05:12

that they begin to look like actual

00:05:13

wrist rolls at the end the final step

00:05:15

after you've completed a fluid wrist

00:05:17

roll is to begin practicing on speed and

00:05:21

making the nunchuck fall in your hand

00:05:22

every single time working through the

00:05:24

different steps of learning a wrist roll

00:05:26

in this way will allow you to be more

00:05:28

successful than by simply grabbing a

00:05:30

pair of nunchucks and trying to force

00:05:31

your way into a wrist roll this

00:05:33

technique of breaking down the

00:05:34

individual parts of the move can be very

00:05:36

helpful for a variety of different non

00:05:38

trick moves by performing and learning

00:05:40

in this way you'll be able to perform

00:05:42

moves more successfully and learn them a

00:05:44

lot faster so I hope that you learned

00:05:45

something today don't forget to Like

00:05:46

subscribe for more tours come in the

00:05:48

future and go check out some of the

00:05:49

other nunchuck related tutorials that I

00:05:51

have my channel

Description:

This video is a tutorial on how to stop grabbing the chain part of the nunchaku when learning wrist rolls. This tutorial is very detailed and intended to help anyone who is struggling with these moves. For more coherent wrist roll tutorials please check out the tutorials that I have linked below. Linus Nunchaku Apparel: https://linusnunchaku.myspreadshop.com/ Forward Wrist Roll Tutorial: https://www.youtube.com/watch?v=SslfgxLppUg How to Learn Wrist Rolls in 3 Minutes: https://www.youtube.com/watch?v=mCHFXs0X5q0 Horizontal Wrist Roll Tutorial: https://www.youtube.com/watch?v=iHKwMv_KirA

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