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Description:
What if the life you’re living today is building the health you’ll have decades from now? Dr. Heather Dwyer reveals how small, consistent choices — in movement, nutrition, mindset, and connection — determine whether we age with freedom or with decline. Learn how to start building health before you need it. www.dwyerchiropractic.com facebook.com/DwyerChiropractic Dr. Heather Dwyer is a chiropractor, speaker, and wellness educator with over 18 years of experience helping people live with strength, energy, and freedom. She is the founder of Dwyer Chiropractic in London, Ohio, where she empowers patients to take control of their health through movement, nutrition, and intentional daily habits. Dr. Dwyer believes that true health isn’t random—it’s built, one small choice at a time. Her mission is to help others understand that aging well isn’t about perfection, but about awareness, action, and consistency. Through her work, she inspires people to stop waiting for a crisis and start building the life they want today. When she’s not working with patients or speaking, she enjoys family time, traveling, and being outdoors. Learn more at www.dwyerchiropractic.com. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/about/programs-initiatives/tedx-program
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