%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FfrvwVSdiLYw%252Fmaxresdefault.jpg&w=1139&q=75)
Description:
Pick One of These 10 Hobbies… Your Life Won’t Be the Same | Stoicism | Stoic Wisdom 💙 OFFICIAL TELEGRAM CHANNEL: https://t.me/mentaldose 💚 Subscribe to Mental Dose: 👉🏻👉🏻👉🏻 @MentalDoseEn If you choose the right hobby today, your life will look completely different six months from now. Not because luck found you 🍀 Not because the world became easier 🌍 But because you became stronger, calmer, and harder to break 🧠🔥 Most people don’t truly change. They just get older. Their distractions become more expensive, their routines more crowded, and they confuse movement with progress. But a small, quiet minority understands a deeper truth: the right hobby is not entertainment — it is training. In this video, we explore 10 powerful hobbies inspired by Stoic philosophy that build discipline, emotional control, focus, and inner strength. These are not trends or quick fixes. They are practices that shape character, sharpen the mind, and prepare you for pressure. Drawing from Stoicism, the teachings of Marcus Aurelius and Epictetus, and modern self-mastery principles, you’ll discover how ordinary activities can forge extraordinary resilience. Pick just one. Commit to it seriously. And six months from now, people won’t ask what book you read or what video you watched — they’ll ask what changed in you. ⚠️ Pay close attention to hobbies #9 and #10. They are the most underestimated, least talked about, and potentially the most powerful for long-term transformation. If you’re serious about self-discipline, mental toughness, confidence without arrogance, and becoming part of the 1% who train instead of complain, this video is for you. 🔔 Subscribe for more Stoic wisdom, self-mastery, and mental strength content. 💬 Comment below: which hobby will you commit to for the next 6 months? ✨ Timestamps: 00:00 - Intro 01:51 - 1. Boxing 03:26 - 2. Journaling 04:46 - 3. Traditional Archery 06:04 - 4. Calisthenics 07:23 - 5. Chess 08:42 - 6. Classical Rhetoric & Oratory 10:02 - 7. Reading 11:18 - 8. Long-Distance Hiking / Rucking 12:36 - 9. High-Income Skill Mastery 14:00 - 10. Foreign Language Mastery ❤️ Welcome to Mental Dose! The channel dedicated to spirituality, introspection, meditation, and human psychology: an oasis of knowledge and awareness that explores the depths of the human soul and mind. 💕 Through a combination of ancient spiritual traditions and modern psychology, we offer you an enlightening guide to understanding yourself, achieving inner peace, and reaching your true potential. 🦋 Our stories and concepts will help you calm your mind, reduce stress, and develop awareness. 🌼 Here you can find inspiration for your life, share your experiences, ask questions, and connect with people who share your passion for spirituality and human psychology. 💚 Subscribe to Mental Dose to access stimulating content, inspiring stories, practical advice, and insights on fascinating topics. We invite you to join this community of soul explorers and share your journey of growth and awareness with us: 👉 https://www.youtube.com/@MentalDoseEn 👈
Mediafile available in formats
http://univideos.ru/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.
The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.
UDL Client program (for Windows) is the most powerful solution that supports more than 900 websites, social networks and video hosting sites, as well as any video quality that is available in the source.
UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.
The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.
The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.
You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.
The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.
This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.
For this purpose you need VLC-player, which can be downloaded for free from the official website https://www.videolan.org/vlc/.
How to play streaming video through VLC player:
To download streaming video via VLC player, you need to convert it:
Warning: this download method no longer works with most YouTube videos.
It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.