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🧘🧘We invite everyone to a joint online meditation with Imram every Saturday at 10:00 AM and 7:00 PM Moscow time! Participation is free. A link and reminder about the meditation will be sent to the email you provide when registering at this link: https://clck.ru/3PdBCR ➡ Imram Kriya event schedule and registration on the website ➡️ https://clck.ru/3PdBCz Welcome! You're on the Imram Kriya channel. Here we share knowledge about a unique method of self-discovery—the Kriya technique. In this video, we'll talk about the most valuable things—time, age, and the transience of life. We'll also discuss the mistakes people make growing up and the challenges they face in adulthood. We'll explore why many people feel fear and dissatisfaction, and how to transform this into a source of joy and inner satisfaction. You'll learn how yoga can help you prolong youth, gain resilience, and a sense of the value of life. Why it's important to take control of your mindset, diet, and breathing, and how these simple practices can dramatically impact the quality of your years. Together, we'll explore how breathing can slow down the aging process and why even the air we breathe every day can harbor dangers. Special thoughts are dedicated to children and teenagers: their upbringing, the challenges of growing up, and the mistakes parents often make. We'll discuss how to set a good example, how to talk to your children so they listen and trust, and how to build relationships with them based on respect and love. Be sure to like and subscribe to the channel for more videos on spiritual development and self-discovery. Write in the comments how old you are now and what wise conclusions you've already come to along the way. #age #crisis #thinking #mindfulness #yoga #self-knowledge #selfdevelopment #spiritualdevelopment #longevity #raisingchildren #values #philosophy #kriya #imramkriya #kriyayoga 0:00 - What comes with age? 2:29 - Mistakes of youth 4:00 - Conscious living 5:18 - What should we do? 11:56 - The dangers of breathing 15:06 - What does yoga offer? 6:54 PM - Practice for Children 9:54 PM - Difficult Age 25:21 PM - Happy Old Age 27:42 PM - Everyone's Responsibility 29:34 PM - Looking Inward Subscribe to the Imram Kriya Yoga channel https://www.youtube.com/c/imramkriya/featured 🕉 BASIC Kriya Meditation Course with Imram (online recording): https://bit.ly/3Wgnd4m 🕉 Online KRIYA NIDRA Course with Imram. Deep Relaxation and Inner Dive Technique: https://bit.ly/3VWBEJu Website: https://imram-kriya.com/ru/main/ Imram Kriya Telegram: https://t.me/imram_kriya VKontakte: http://vk.com/imramkriya RUTUBE: https://rutube.ru/u/imramkriya/ TikTok: https://www.tiktok.com/@imramkriya Imram Kriya Shorts: https://www.youtube.com/channel/UCW6ke44srY_Du5DJa7sL0Ew Imram Music: https://www.youtube.com/c/Imram-music Imram Kriya Shorts: https://www.youtube.com/channel/UCfCvMg_1MYhe8fyFLwiYLuw/featured English YouTube Channel: https://www.youtube.com/channel/UCUEaGfRcoFjFbmZC1aGq7hw English TikTok: https://www.tiktok.com/@imramkriya.en Telegram IMRAM KRIYA Official: https://t.me/imramkriya_official
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