Download "Don't Wait Until Hand Numbness KILLS You! / 4 Exercises That Will SAVE You From Numbness and Pain"
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🎁 GIFT - FREE online course "JOINTS AND SPINE WITHOUT PAIN": https://clck.ru/3NcyQc Hello! This is Danila Susak, and you are on the KSAMATA channel. Have you ever noticed that your hands or fingers can go numb for no apparent reason? This may not just be an inconvenience, but an alarming signal for your body! In this video, I will tell you why this happens, what dangerous consequences there may be and what to do to quickly restore sensitivity in your hands. We will analyze simple but effective exercises that will help you improve blood circulation and avoid possible complications. Watch until the end so as not to miss important tips for the health of your hands and the whole body! And how do you help yourself if your limbs go numb? Share your experience in the comments! 🔔Subscribe to the channel! Here you will find even more useful practices and restore your health and body! #ksamata #danilasusak #health #longevity #pressure #hands #numbness #handsgonumb #exercises #organism 0:00 – Introduction 0:36 – Why do hands go numb? 1:26 – Dangerous consequences 2:23 – How to help yourself? 2:53 – Exercise #1 4:07 – Exercise #2 5:07 – Exercise #3 6:09 – Exercise #4 7:43 – Conclusion
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